Jaden wrote:
hellraiser_xes wrote:
I don't agree with your 5th point, about smoking helps you reduce weight. That doesn't happen to everyone. I don't think half the people who smoke have lost weight due to cigarettes. The people I've known all these years are either plump or fat smokers. And the skinny ones have been skinny all their lives. None of them have lost weight. The biggest example, is me. The reason I said 'biggest example' is because of myself. I never lost any weight in my 9 years of smoking. Well from the ages 16 to 19 I lost A LOT of weight and that is because I was a regular footballer. Then when I went to college at 20, till today (I'm 24 this year), I've only gained more and more weight. I played lesser football, drank more, and smoked a lot more. Back in my teens I used to smoke less than a pack a day. Having half a pack at the end of the day was something scary back then. Now I smoke nearly 2 packs a day, and there's no signs of any weight loss. At 19 I was 67kg, now I'm whopper at 85. So clearly, your point isn't actually accurate, plus I don't think it's proven at all.
http://www.sc.edu/healthycarolina/pdf/f ... Weight.pdf
Does the booklet actually say anything about losing weight if you smoke?
"Remember, that gaining weight after quitting smoking is normal.
Most people gain less than 10 pounds, and most of this is lost later.
However, studies show that people who make changes in their eating
and exercising habits do not gain much, if any, weight. If you do
gain weight, you are still far better off than if you were smoking."