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noodles
 Post subject: Henry Rollins - Iron and Soul
PostPosted: Fri Dec 16, 2011 2:08 am 
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Ist Krieg
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Interesting article about weight lifting, although I think a lot of what he says can be applied to developing any kind of skill. It's a bit dramatic, but I liked it.

http://nerdfitness.com/blog/iron-and-soul/
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traptunderice
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PostPosted: Fri Dec 16, 2011 2:41 am 
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Read this in high school. A friend was convincing me to start lifting weights and I wasn't too into it until I read this article.

I need to get back into lifting over the break and get into a routine again.

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noodles
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PostPosted: Fri Dec 16, 2011 2:53 am 
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I fell out of the habit of working out and stretching regularly this semester. Want to get back into that.
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traptunderice
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PostPosted: Fri Dec 16, 2011 3:06 am 
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noodles wrote:
I fell out of the habit of working out and stretching regularly this semester. Want to get back into that.
Do it over break. We need Tom or V to give us the scoop on what we need to do. I'm just not super in the protein shakes since I don't want mass, I just want toned muscle.

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scumbag
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PostPosted: Tue Jul 31, 2012 10:53 pm 
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How much do you deadlift and squat?
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EdgeOfForever
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PostPosted: Wed Aug 01, 2012 10:25 am 
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Einherjar
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More than you.
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DevotedWalnut
 Post subject:
PostPosted: Wed Aug 01, 2012 3:59 pm 
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The Commish
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OVER 9000!!!!!
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traptunderice
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PostPosted: Wed Aug 01, 2012 7:28 pm 
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scumbag wrote:
How much do you deadlift and squat?
i dont.

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scumbag
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PostPosted: Wed Aug 01, 2012 8:51 pm 
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Hey EdgeOfForever, are you a powerlifter?
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MetalStorm
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PostPosted: Wed Aug 01, 2012 8:55 pm 
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DevotedWalnut wrote:
OVER 9000!!!!!


Oh come on now the only thing Canadians can lift is a hockey puck :P :lol:
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Bruce_Bitenfils
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PostPosted: Wed Aug 01, 2012 8:59 pm 
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MetalStorm wrote:
DevotedWalnut wrote:
OVER 9000!!!!!


Oh come on now the only thing Canadians can lift is a hockey puck :P :lol:


When it's Zdeno Chara shooting it, it's the heaviest thing in the world.
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DevotedWalnut
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PostPosted: Wed Aug 01, 2012 9:22 pm 
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MetalStorm wrote:
DevotedWalnut wrote:
OVER 9000!!!!!


Oh come on now the only thing Canadians can lift is a hockey puck :P :lol:


What was that that just flew over your head?
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scumbag
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PostPosted: Wed Aug 01, 2012 10:14 pm 
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Are there any Scottish powerlifters here who compete in the Highland Games?
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MetalStorm
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PostPosted: Wed Aug 01, 2012 10:46 pm 
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DevotedWalnut wrote:
MetalStorm wrote:
DevotedWalnut wrote:
OVER 9000!!!!!


Oh come on now the only thing Canadians can lift is a hockey puck :P :lol:


What was that that just flew over your head?


Probably an airplane maybe or a UFO,ladies panties,etc.
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traptunderice
 Post subject:
PostPosted: Thu Aug 02, 2012 5:03 pm 
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scumbag wrote:
Hey EdgeOfForever, are you a powerlifter?
lol.

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DevotedWalnut
 Post subject:
PostPosted: Thu Aug 02, 2012 5:19 pm 
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Hey scumbag, do you like movies about gladiators?
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scumbag
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PostPosted: Thu Aug 02, 2012 9:24 pm 
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Yeah, and movies about barbarians.
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DevotedWalnut
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PostPosted: Thu Aug 02, 2012 10:51 pm 
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scumbag wrote:
Yeah, and movies about barbarians.


Have you ever been inside a Turkish prison?
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scumbag
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PostPosted: Thu Aug 02, 2012 11:50 pm 
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No, but I like to hang around gymnasiums.
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scumbag
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PostPosted: Thu Aug 02, 2012 11:53 pm 
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Have you ever listened to the Henry Rollins song "Low Self Opinion" while pumping iron?
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