Mintrude wrote:
It's rather worrying that you picked it up after just 8 years. Were then any other lung probleems you had which it may have aggravated?
Well I did have mild asthma when I was very young. But it cleared off even before I was 8 years old. Then at 15 I started smoking, not heavily though. But I became a heavy smoker when I joined college, cos it was total freedom, no nagging parents, and cigarettes are easily accessible.
But I have to admit that the main reason my lungs grew weaker is because of the cigarettes PLUS my lack of exercising. The first two years of college was insane. Our hostels did not have any sports facilities, and I didnt have a transport of my own to drive myself to the nearest football field. And within those two years, I was a chimney.
It's only now in my final year (and final semester), I've moved into my own apartment and my dad loaned me his car for transport. Me and my buddies have made it a point to hit the field once a week but I think I really need more than that, to strengthen my lungs.
And Jaden, about going cold turkey, that's a big NO for me. Tried it once, hands started shivering, felt light headed and nearly passed out during my networking class. The only way is to slow down gradually. But I cant deny I have a weak will power. Sometimes I'll smoke so little on that day, and the next day, I'm smoking twice as much as I normally do.
My biggest problem is, I get bored of a certain cigarette very easily. I keep needing something stronger. I started off with Marlboro, then moved to a little heavier Dunhill, from there I hopped to Mild Seven and I ended up with Winston Lights now (don't let the 'Lights' fool you, its fucking heavy).
Thanks, guys, for all your advice, comments, and err....criticism? Haha! Appreciate it. It's a fuckin mountain to climb, but I'm gonna try hard. I wouldn't assure you guys I would quite smoking, but at least I'll cut down on it, and work out more. I need more football and swimming. That should do the trick. Now.....where on earth did I keep my Diadora boots?